Wednesday, June 22, 2016

Dr. Oz's 3 Step Plan for Joint Health



STEP 1 — Reverse Inflammation by including Omega-3’s in every meal. 


Omega-3’s douse the fire so-to-speak. They lubricate the joints and other parts of your body. 

Dr. Oz's Dietary Do’s:

Add chia seeds to your morning shake, greek yogurt or salad. You can also make a delicious healthy jam using fruit, honey and chia seeds to spend on whole grain toast! Other excellent sources of Omega-3’s are walnuts and salmon.

Dr. Oz's Dietary Don’t:

Avoid Added Sugar — Sugar trigger the release of inflammatory chemicals that cause pain in your joints

Food as Information: Unlocking the Code to Cellular Health


We know that the food we eat is fuel for our bodies. We often think of it in terms of calories.

We also know that the type of food equals the quality of fuel or calories which affect the health or un-health we experience in our bodies.

But have you ever thought about the food you eat as information--or misinformation that your cells use to communicate with each other?

That is the basis of what USANA Scientists have recently been focusing their cutting edge research and product development on. 


"We are about to take another dramatic leap forward in personalized nutrition... An announcement just as ground breaking to the world as our message was 20 years ago." 
~ Dr. Myron Wentz, Founder of USANA Health Sciences, Sanoviv Medical Institute and Albert Einstein Award Winner

Tuesday, June 14, 2016

A Closer Look at USANA My Smart Shakes, featured on The Dr. Oz Show



My Smart Food Benefits...


  • High-Quality, complete protein
  • Clean, Pure Ingredients
  • Beneficial fats from Coconut Oil
  • Beneficial macronutrient balance
  • Non-GMO
  • Gluten free
  • No trans fats
  • Excellent Source of Fibre