Friday, August 26, 2016

UnLock the Cellular Code for Personalized Optimal Health


USANA has been teasing a BIG Scientific Discovery for the past year and yesterday it was finally announced -- A New Era of Nutritional Science has been unlocked with USANA InCelligence Technology™

As a USANA Wellness Consultant, I had the privilege of learning all about this ground-breaking technology direct from the USANA scientists themselves via Lifestream. I am still wrapping my brain around it all and will be getting into the details in a future post but here is why you should get excited and learn all you can about the power InCelligence has to Optimize your Health!

Friday, August 19, 2016

My Smart Watermelon Refresher Protein Smoothie Recipe


I have been having a lot of fun this summer creating new protein smoothie recipe's using USANA's new MySmart Shake 3 Step System that was recently featured on The Dr. Oz Show with Jenn Brown.

Watermelon is one of my favourite summer treats and so I thought why not throw it in a smoothie?

Turns out, it's quite refreshing and delicious! I even created a fun how-to video for it to kick start my new LiveWellMom Youtube Channel!

Here's the super simple recipe with links to where to get your own MySmart Shake Bases, Flavour Optimizers and Protein & Fiber Boosters.

MySmart Watermelon Refresher Protein Smoothie Recipe:

  • 6 Large Ice Cubes
  • 2 cups of water
  • 2 scoops MySmartShake Protein Base of your choice: Whey, Plant or Soy (I used Whey)
  • 2 cups of cubed watermelon
  • Blend & enjoy!



Did you like this Video? Please Like, Share & Subscribe to my new LiveWellMom YouTube Channel 👍

Monday, August 8, 2016

An HONEST Review of USANA MySmartBars featured on Dr. Oz

Recently USANA Health Sciences launched an All-New Ultra Clean line of protein packed Shakes and Bars called USANA MySmartFoods. I have been a fan of the USANA foods for many years and our family consumes them daily so we have been much anticipating the launch of this re-formulated line.
I have been gearing up for the launch by taking in as many of the webinars and training as possible and have been blown away at the scientific research and development that has gone into re-formulating the USANA Foods. 

Let me tell you....

There is a reason why USANA has been named "The World Leader in Personalized Nutrition." 

Their team of scientists take macro-nutrients just as seriously as they do micro-nutrients. Over the past number of years deciphering what is actually "good-for-you" and what isn't has become increasingly confusing, wouldn't you say? 

I appreciate that USANA has not been quick to jump on all the latest health craze bandwagons and has spent the time, effort and money into getting down to the facts of things like sugar, sugar substitutes, fibre, carbs, fat, coconut oil, different types of protein, GMO ingredients etc. and their affect on and function in the human body.