Sunday, September 10, 2017

Addictive Kale Chips Recipe



Prep time:  25 minutes  Yield: Serves 5

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INGREDIENTS

*Organic Ingredients are always best.

Directions

  1. Pre Heat Oven to 300 Degrees
  2. Thoroughly wash kale and chop, removing stems. Add to large mixing bowl.
  3. Drizzle with Oil using hands to work into leaves and spread evenly.
  4. Combine remaining 6 ingredients (4 of the 6 TBSP of Nutritional Yeast) and grind together into a fine meal using magic bullet or coffee grinder.
  5. Add spice mixture to kale and toss using hands to distribute and work into kale ruffles.
  6. Divide Kale between 2 large baking sheets and sprinkle remaining 2 TBSP of Nutritional Yeast for extra cheesy flavour.
  7. Bake 15 minutes, flip and bake another 5 minutes.
  8. Remove from heat, let cool & enjoy!

LiveWell Mom Tips: 
  • Store Leftovers in an air tight container or zip lock bag for 2-3 days. Crispy texture fades after 24 hours.
  • This snack is as delicious as it is nutritious! It's got a balanced macro-nutrient ratio of protein, healthy fats and carbs. It fits in perfectly with most healthy eating plans including low-glycemic, low carb/Ketonic, high protein, low sugar etc. 
  • Try them RAW - they taste just as great unbaked!



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